Can You Lengthen Telomeres? What Science Says
Telomeres shorten with age, but no pill lengthens them and activating telomerase carries a cancer risk. Here is what genuinely affects them.
Epigenetic Clocks: Measuring Age from DNA
Epigenetic clocks read DNA methylation to estimate age: how the Horvath, Hannum, GrimAge and DunedinPACE generations differ, and what a result actually means.
What Biological Age Is and How to Measure It
Biological age estimates how worn your body really is, unlike the number of birthdays you have had, and it is measured with epigenetic clocks, blood-based scores and functional tests.
